Okay, so this article will look into the 2 arm points that are utilized in 423 Meridian Qi Gong.

But first, a brief review of the regulations…

Rule 1: If you’re treating a current health issue, increase the frequency and duration of pressure point activation at all pertinent pressure points.

RULE 2: Incremental changes should be larger the more serious the issue.

Nei Guan (pericardium 6) and He Gu (large intestine 4) are the final two points that this article will examine. As one gets older, these two points become more crucial. These two points are located in the arms as opposed to the legs where the other two points are.

1. Nei Guan (pericardium 6)

While San Yin Jiao and Zu San Li are regarded as the two most crucial aspects of women’s health in TCM, we must also take into consideration the other factors. Breast cancer is prevented with nei guan. Use this point, along with Zu San Li, as soon as you learn that this is part of your family’s history.

As we begin to age, Nei Guan becomes more and more important. If you smoke now or have ever smoked, this has just become VERY important to you because it is extremely useful for the heart/lung trachea system and the prevention or treatment of coronary disease. Increase the duration and frequency with which you activate this point. You can adapt the 423 Meridian Qi Gong system in this way to your unique circumstance. It is also very beneficial for females who experience arrhythmia, an irregular heartbeat, or palpitations. In a short period of time, it quickly normalizes and regulates heartbeat. Additionally, it aids in a quick recovery after a challenging workout or hard run that raises your heart rate.

2. He Gu (large intestine 4)

We are now at He Gu, or large intestine 4. As we get older, we also begin to focus more on this point. We are now happily and healthily on the other side of 50 after overcoming all the other health challenges. You will need to step up your activation of this point if you have a family history of a disease like STROKE or Parkinson’s disease. He Gu directly improves both the state of your brain and any potential issues with it. Give this point some extra thought in order to significantly reduce the risk of a brain hemorrhage or STROKE. If you smoked or still smoke, you should put this meridian point on your list of additional things to do.

These concerns are deeply personal, and they can certainly have a negative impact on your happiness and wellbeing. They might even seem a little frightening, but assistance is figuratively just around the corner. Only as far as your own fingertips away. Join the growing number of women who are taking charge of their health and being proactive. The 423 Meridian Qi Gong health system should be used now.

We hope you have learned more about the four pressure points and how they relate to women’s health issues in general, as well as how to modify your 423 Meridian Qi Gong practice to best address your individual health concerns. Your family medical history may be forewarning you of potential health issues, whether they are immediate and require treatment or if you are trying to prevent them in the future. You should increase the frequency and duration of activating the appropriate meridian points when using the 423 Meridian Qi Gong system to treat a current health issue.

Please keep in mind that this is not something you buy and then are left to figure out on your own. We are only as far away as the phone or email. This information is easily accessible on our contact page because we want you to succeed and because your health and wellbeing are guaranteed as long as you practice your 423 Meridian Qi Gong every day.